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This series of classes has been specifically designed for women after pregnancy. By the end of this programme you will […]
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Kimberly Wyatt (of the Pussycat Dolls) designed this programme with her trainer Glenn Ball after she had a baby last year. […]
Pilates is an extremely effective way to get a full-body workout without risking injury. By the end of this programme […]
Pilates is an extremely effective way to get a full body workout without risking injury. By the end of this […]
HIIT For Beginners is a life-changing fitness programme designed by our experts to transform your body and have you feeling […]
The Promise is a life-changing fitness programme designed by our experts to transform your body and have you
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