Recipes

Protein Ice Cream
PREP TIME:
5 mins
DIFFICULTY:
Easy
SERVES:
2
Make sure the bananas are ripe, they should be sweet and soft. Peel the banana and chop into even-sized pieces. Place...
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Many people think that eating a healthy and balanced diet will end up costing you a fortune. However, this isn’t […]

Pear Cinnamon Smoothie
PREP TIME:
10 mins
DIFFICULTY:
Easy
SERVES:
1
Preheat the oven to 400°F. Line a small baking sheet with parchment paper and roast pears for 20 minutes. Turn pear...
Cleansing Green Soup
PREP TIME:
5 mins
DIFFICULTY:
Intermediate
SERVES:
2
Chop the broccoli into small pieces. Crush the garlic and place it in a frying pan with the cumin, salt, pepper...
Chocolate Coconut Protein Balls
PREP TIME:
25 mins
DIFFICULTY:
Easy
SERVES:
30
Blend the almonds in food processor until finely ground then add the dates, protein powder, cacao, cinnamon, sweetener or Sugar, vanilla...
Zucchini Pasta with Avocado Sauce
PREP TIME:
30 mins
DIFFICULTY:
Intermediate
SERVES:
1
Wash and spiralize your zucchini using a Spiralizer. Put the spiralized zucchini in a large bowl, sprinkle half of the salt...
Pumpkin Pancakes
PREP TIME:
10 mins
DIFFICULTY:
Easy
SERVES:
3
Tip the flour into a bowl and add the baking powder. Measure the milk into a jug and stir in the...
King Prawn and Tomato Curry
PREP TIME:
10mins
DIFFICULTY:
Intermediate
SERVES:
4
Heat the oil in a deep-sided frying pan and cook the onion for 8-10 mins until it starts to turn golden....
Huevos Rancherous
PREP TIME:
10 mins
DIFFICULTY:
Easy
SERVES:
2
Prepare the tomato salsa by combining all the ingredients together in a bowl. Season with sea salt to taste. Set aside...