Recipes
Cleansing Green Soup
Serves 3 Ingredients 600ml Water 1 Head Broccoli 1 Bag Spinach 1 Tin Cannellini Beans Handful Coriander 4 Cloves Garlic […]
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Beth Pe Win
Unlimited Programme Plan (£9 p/m)
With over 65 on-demand programmes and 800+ workouts, the Unlimited Programmes Plan offers you access to all InstructorLive Programmes including HIIT, Pilates, […]
Aerobics
Hardcore Aerobics (£4 p/m)
Your instructor, Leigh Linton, has designed each of the 5 workouts to burn maximum calories in the shortest possible time.
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Beth Pe Win
Unlimited Programme Plan (£9 p/m)
With over 65 on-demand programmes and 800+ workouts, the Unlimited Programmes Plan offers you access to all InstructorLive Programmes including HIIT, Pilates, […]
Aerobics
Hardcore Aerobics (£4 p/m)
Your instructor, Leigh Linton, has designed each of the 5 workouts to burn maximum calories in the shortest possible time.
Aerobics
Aerobic HIIT (£4 p/m)
This series of workouts use HIIT (High-Intensity Interval Training) to shred body fat and tone your body.
Hiit
Leg Blast (£4 p/m)
This series of workouts uses HIIT (High-Intensity Interval Training) and resistance training to target your lower half, drop body fat […]
Articles – Recently added
Stay Healthy During COVID-19
At Instructor Live, we have been inundated by questions on how to stay healthy, so we thought we would give […]
Resistance training light
Tone In 10 Minutes (£4 p/m)
Each workout in this series has been designed to tone a specific area of your body, including legs, abs, arms, […]
Beth Pe Win
Yoga Summer Sessions (£4 p/m)
Join instructor Beth for a series of sun inspired yoga sessions in her usual relaxed and open-hearted style.
Beth Pe Win
Yoga Core Connection (£4 p/m)
This series of classes has been designed to strengthen your core and bring more length into your spine, resulting in […]
Beth Pe Win
Yoga – Monk’s Method (£4 p/m)
This series of unique classes combine breath and movement to promote health in body and mind.
Beth Pe Win
Reset Renew Yoga (£4 p/m)
Over the course of 7 days, Beth will be taking you through a daily yoga practice to reconnect mind and […]
Beth Pe Win
Beditation (£4 p/m)
This series of meditation classes have been specially designed to reduce stress, banish negative thoughts and promote a good night’s […]
Recipes
Programmes
Unlimited Programme Plan (£9 p/m)
With over 65 on-demand programmes and 800+ workouts, the Unlimited Programmes Plan offers you access to all InstructorLive Programmes including HIIT, Pilates, […]
Hardcore Aerobics (£4 p/m)
Your instructor, Leigh Linton, has designed each of the 5 workouts to burn maximum calories in the shortest possible time.
Aerobic HIIT (£4 p/m)
This series of workouts use HIIT (High-Intensity Interval Training) to shred body fat and tone your body.
Leg Blast (£4 p/m)
This series of workouts uses HIIT (High-Intensity Interval Training) and resistance training to target your lower half, drop body fat […]
Tone In 10 Minutes (£4 p/m)
Each workout in this series has been designed to tone a specific area of your body, including legs, abs, arms, […]
Beditation (£4 p/m)
This series of meditation classes have been specially designed to reduce stress, banish negative thoughts and promote a good night’s […]
Asana Mindful Yoga (£4 p/m)
In this series of moving meditation yoga classes instructor, Beth will teach you how to feel more present and connected […]
Yogabells (£4 p/m)
Instructor Beth has created this unique series of classes to achieve a full-body workout that will help to strengthen and […]
Introduction To Weights (£4 p/m)
Many women are put off by adding weights to their workouts, believing that it will make them bulk up. This […]
Tone & Strengthen For Beginners (£4 p/m)
This class is specifically designed to increase strength and fitness while shedding the pounds!
Ultimate Arms (£4 p/m)
Instructor Craig has designed a series of workouts with the use of dumbbells to provide a full-body workout.
Daily Yoga Practise (£4 p/m)
In this series of classes, you’ll learn yoga sequences specially tailored for different times of the day: morning, afternoon and […]