5 Reasons To Use a Skipping Rope

Approached with the correct mindset, the skipping rope can be a serious contender in boosting your fitness. Top athletes often […]

The Truth About Toning

When it comes to shaping our body, it’s not just about how hard we can work on building a particular […]

Every Mind Matters

Everyone can enjoy good health – and we don’t just mean physical health. Good mental health allows us to embrace […]

InstructorLive Launches Partnership With Better Health

There has never been a better time to make health a priority in life. In particular, your physical health. With […]

Considering Supplements?

We know that performing regular exercise at least 2-3 times a week has many health benefits. Suppose we can increase […]

5 Benefits of Using Resistance Bands When Exercising

If you’re looking for the perfect piece of exercise equipment that will help you see results and not take up […]

6 of the best workouts for over-50s

As we age it can be a little confusing to know what to focus on when it comes to exercises […]

Protein Ice Cream
About Us

With 800+ workouts, InstructorLive is the #1 platform for the best on-demand classes, motivation, recipes and results. InstructorLive is unlike […]


If you have a query or want to know how to get in touch with our Support Team, here are […]

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Stay Healthy During COVID-19

At Instructor Live, we have been inundated by questions on how to stay healthy, so we thought we would give […]