Apple and Pear Crunch

Serves 4 Ingredients 3 oz Thin Rice Noodles 1 Tbsp Olive Oil 8 oz Shiitake Mushrooms 6 Cups Vegetable Stock […]

At Home Workout Vs The Gym

Being an online, on-demand, at-home fitness platform, you’d think we would avoid this question. But actually, there’s pros and cons […]

What Is Aerobics and Why Is It Good For Us?

When we hear the term, ‘Aerobics’ we probably picture one of the three great legends of our time – Mr […]

5 Reasons To Use a Skipping Rope

Approached with the correct mindset, the skipping rope can be a serious contender in boosting your fitness. Top athletes often […]

The Truth About Toning

When it comes to shaping our body, it’s not just about how hard we can work on building a particular […]

Every Mind Matters

Everyone can enjoy good health – and we don’t just mean physical health. Good mental health allows us to embrace […]

InstructorLive Launches Partnership With Better Health

There has never been a better time to make health a priority in life. In particular, your physical health. With […]

Considering Supplements?

We know that performing regular exercise at least 2-3 times a week has many health benefits. Suppose we can increase […]

5 Benefits of Using Resistance Bands When Exercising

If you’re looking for the perfect piece of exercise equipment that will help you see results and not take up […]

6 of the best workouts for over-50s

As we age it can be a little confusing to know what to focus on when it comes to exercises […]

Protein Ice Cream
About Us

With 800+ workouts, InstructorLive is the #1 platform for the best on-demand classes, motivation, recipes and results. InstructorLive is unlike […]