When discussing our own personal food cravings here at InstructorLive, there was a complete range: from pasta to chocolate. There […]

It’s that time of the year when we all start thinking about the (potentially infamous) words ‘bikini body’. But what […]

InstructorLive caught up with rock goddess, vegan lifestyle baker, and businesswoman Alix Marshall-Radcliffe to talk about her fabulous, quirky venture Black Cherry Bakery.

During our live classes, people often ask our instructors what, when and how to best fuel their activity. This post […]

Don’t just sit, get fit while you’re watching the tennis this year. Here at InstructorLive we wanted to get involved with the […]

Combining breath and movement to promote a healthy body and mind, this programme consists of eight Vinyasa flow classes by Lindsay. By […]

This series of classes has been specifically designed for women after pregnancy. By the end of this programme you will […]

Lorem ipsum dolor sit amet consectetur, adipisicing elit. Id similique accusantium aspernatur placeat, animi quisquam.

Kimberly Wyatt (of the Pussycat Dolls) designed this programme with her trainer Glenn Ball after she had a baby last year. […]

Pilates is an extremely effective way to get a full-body workout without risking injury. By the end of this programme […]

Pilates is an extremely effective way to get a full body workout without risking injury. By the end of this […]

HIIT For Beginners is a life-changing fitness programme designed by our experts to transform your body and have you feeling […]