main logo

Need Help?

Watch Our How-To Videos

Learn how to get started in just a few clicks!

Play Video How to Sign Up
ave-calvar-opxOfzge2Tg-unsplash
Play Video How to Log In
Screenshot 2024-05-08 at 21.33.20
Play Video How to Use My PT Hub APP
alora-griffiths-2wsKakiqy6I-unsplash

For Seniors

Workouts and wellness for every ability, every goal.

Programme Condition

Level

Level

Equipment

Equipment

Class duration

Class duration

Instructor

Chair Dance

Carlie Milner
8 Classes
Join our instructor, Carlie, in this Chair Dance programme which not only focuses on good posture, mobility and toning, but also brings about a little musicality and artistry….

View Programme →

Chair Ballet

Carlie Milner
8 Classes
Join our instructor, Carlie, in this Chair Ballet programme which not only focuses on good posture, mobility and toning, but also brings about a little musicality and artistry. Structured just…

View Programme →

Super Low Impact

Austin Wilks
5 Classes
If you want to move more but don’t know where to start, Super Low Impact with Instructor Austin may be just what you are looking for. This programme has been…

View Programme →

20 Minute Seniors

Austin Wilks
6 Classes
Join Austin for this 20-minute Seniors workout programme! These sessions are designed to help improve day to day functionality and physical well-being. Ideal for those 65+ but suitable for ANYONE…

View Programme →

Pilates for Desk Workers

Katy Ahrens
6 Classes
Sitting all day? Stiff shoulders, tight hips, and low back tension don’t have to be part of your 9–5. Pilates for Desk Workers is designed to help you move better,…

View Programme →

Meet Our Instructors

Our team of friendly, world-class instructors are here to guide and support you on the journey to achieve your goals.

Meet the team
Austin Wilks small

Take control of your fitness

Access over 900+ classes, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect program to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device. Discover classes designed to support specialised conditions, from chronic pain to rehabilitation and beyond. With personalised help from our instructors via chat, we’ll guide you to the right program for your needs.