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Tone & Strengthen, Mobility, Improve Posture
Duration
8 weeks
Classes
8 Classes
Workout Length
30 Minutes
Class 1
Class 2
Class 3
Class 4
Class 5
Class 6
Class 7
Class 8
Get access to this programme + 100's more for £9.99
GoalTone & Strengthen, Mobility, Improve Posture
Join our instructor, Carlie, in this Chair Ballet programme, which not only focuses on good posture, mobility, and toning but also introduces a touch of musicality and artistry. Structured just like a ballet class, you will learn the exercise with Carlie before executing it to the beautiful sounds of the piano.
Each class lasts approximately 20-25 minutes and includes a gentle seated warm-up and cool down.
Ideal for all levels and for those who love to move to music.
Having trained full-time at Elmhurts Ballet School, Carlie has over 15 years of professional experience in dance. From performing in ballet companies to hitting the West End stage, she has a grounded technique which has allowed her opportunities in choreographing, mentoring and coaching professional performers to reach their peak performance.
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
