Recipes
Cooling Ice Pops
PREP TIME:
15mins
DIFFICULTY:
Easy
SERVES:
2+
A great cooling treat, but also contributes to your hydration needs too! Watermelon is around 90% water which means its a...
Beef Kofta Kebabs With Cucumber & Mint Yoghurt Dip
PREP TIME:
30 minutes
DIFFICULTY:
Intermediate
SERVES:
2
If you’re missing a taste of the Mediterranean, these Beef Koftas are just what you’re looking for. Whilst they may take...
Vegetable Frittata Muffins
PREP TIME:
10 mins
DIFFICULTY:
Easy
SERVES:
2
A great option for either breakfast or lunch, these can be made in a batch and then stored in the fridge...
Low Carb Grilled Mackerel with Light Potato Salad
PREP TIME:
35 minutes
DIFFICULTY:
Easy
SERVES:
2
A fabulous meal, this deliciously satisfying mackerel recipe gives you a great serving of your essential fatty acids and don’t forget the...
Sweet Chilli Chicken Wraps
PREP TIME:
10
DIFFICULTY:
Easy
SERVES:
2
A quick and easy lunch, perfect for when you are struggling for inspiration. The addition of spinach or lettuce leaves is...
Breakfast Burritos
Who says breakfast has to be in a bowl or fried to be both hearty and tasty? This breakfast burrito packs...
Low Carb, Hidden Veg Meatballs & Edamame Spaghetti
PREP TIME:
15 hour
DIFFICULTY:
Moderate
SERVES:
2
A fabulous meal by the wonderful Maxine Palmer. This deliciously satisfying meatballs recipe ticks all the boxes with its filling ingredients...
Smokey BBQ Black Bean and Mushroom Tacos
PREP TIME:
1 hour
DIFFICULTY:
Moderate
SERVES:
2
Black Beans are nutritionally dense despite their size! They are high in protein, carbohydrates, and fibre and are known for their...
Smoked Haddock and Kidney Bean Fish Cakes
PREP TIME:
1 hour
DIFFICULTY:
Moderate
SERVES:
2
Smoked Haddock and Kidney Bean Fish Cakes are a delicious, nutritious, and high-protein meal that’s both satisfying and easy to prepare....