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- 4 boneless, skinless chicken breasts, cut into chunks
- 2 red bell peppers, cut into chunks
- 2 green bell peppers, cut into chunks
- 2 courgettes (zucchini), cut into chunks
- 1 red onion, cut into chunks
- 16 cherry tomatoes
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 wooden skewers
Method:
Fire up your grill and create a mouthwatering dish with there grilled chicken and vegetable skewers. Tender chunks of marinated chicken are threaded onto wooden skewers along with a colourful medley of bell peppers, zucchini, red onion, and cherry tomatoes.
The grilled flavours meld together perfectly as the chicken cooks to juicy perfection and the vegetables achieve a delightful char. This dish is not only delicious but also a great way to enjoy lean protein and a variety of nutrients.
In a large bowl, mix together the olive oil, lemon juice, minced garlic, salt, and black pepper to create the marinade.
Thread the marinated chicken and assorted vegetables onto the wooden skewers, alternating between chicken and vegetables to create colourful skewers.
Preheat your grill or grill pan over medium heat.
Grill the skewers for about 8-10 minutes, turning occasionally, until the chicken is cooked through and the vegetables are slightly charred.
Serve the grilled chicken and vegetable skewers hot, and enjoy this delicious and nutritious dish!
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