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Workouts and wellness for every ability, every goal.

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450+ Workouts

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Dance HIIT For Beginners

Glenn Ball
18 Classes
If you’re looking for the best online HIIT workouts with a twist, this Dance HIIT for Beginners programme is fun, motivating and gets results. Created by Personal Trainer and Choreographer,…

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HIIT: The Promise

Leigh Linton
20 Classes
When it comes to the best online high-intensity interval training – or HIIT workouts – for beginners, this is a life-changer. HIIT: The Promise programme has been designed by our…

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Mum On A Mission

Kimberly Wyatt
56 Classes
When it comes to the best online workouts for new mums who want to get back to exercise, this HIIT workout programme that Kimberly Wyatt (of the Pussycat Dolls) followed,…

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Aerobic Burn

Carlie Milner
24 Classes
This high-energy workout is part of our 8-week Aerobic Burn programme, designed to get you moving, sweating, and burning calories—all while having fun!…

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Combat Your Fat

Carlie Milner
32 Classes
Get ready to smash through our latest challenge with 56 days of fat-combating exercise! Complete this activity packed journey designed to reboot your energy levels and push your inner strength…

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La Bomba

Chloe Redmond
8 Classes
Join our instructor, Chloe, in this stylish, energy-packed Belly Dance programme. If you love to dance and move your body in different ways then shake things up and have a…

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Aerobics For Absolute Beginners

Carlie Milner
6 Classes
Over 6 progressive, low-impact classes, you’ll build your stamina, coordination, and strength—without jumping, jolting, or pressure on your joints. Each session blends classic aerobic movement with gentle toning exercises to…

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Cardio Tone

Austin Wilks
6 Classes
Our 30 Minute Low Impact Cardio Workout is the perfect way to improve your fitness without putting any strain on your body. Based on low impact exercises that are easy…

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Aerobics Level 2

Carlie Milner
8 Classes
Join Carlie in Aerobics Level 2 for more calorie burning and muscle toning! Sweat it out even more whilst working your brain and body as you learn new moves and…

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Aerobics Level 1

8 Classes
Join Carlie in this energy-packed 8-class programme designed to boost your cardiovascular fitness and get you burning calories! A non-stop cardio-focused class which includes a warm-up, toning section and cool…

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Aerobics Introduction

Carlie Milner
6 Classes
Join Carlie in this 6-class Aerobics Programme, designed to move the body, tone the muscles, and burn calories! This is a perfect programme for anyone new to aerobics, just starting…

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Barre Workout For Intermediate

Kage Douglas
8 Classes
Join Instructor Kage at the Barre! This 8 class programme is ballet based and suitable for all. Working your way through these classes you will tone, sculpt and target all…

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Our team of friendly, world-class instructors are here to guide and support you on the journey to achieve your goals.

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Take control of your fitness

Access over 900+ classes, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect program to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device. Discover classes designed to support specialised conditions, from chronic pain to rehabilitation and beyond. With personalised help from our instructors via chat, we’ll guide you to the right program for your needs.

450+ Workouts
All for £9.99 per month

Access over 450+ workouts, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect program to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device.

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