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Cardio - Co-ordination - Tone
Duration
8 weeks
Classes
8 Classes
Workout Length
30 Minutes
Class 1
Class 2
Class 3
Class 4
Class 5
Class 6
Class 7
Class 8
Get access to this programme + 100's more for £9.99
GoalCardio - Co-ordination - Tone
Join Carlie in Aerobics Level 2 for more calorie burning and muscle toning! Sweat it out even more whilst working your brain and body as you learn new moves and sequences to test your balance, coordination and motor skills!
This programme is a higher impact and intensity than Aerobics Level 1, but Carlie still offers some alternatives to find the appropriate level for yourself. The steps are similar to those of the previous levels, and the entire class is all standing, so no need for a mat.
If you are new to Aerobics, we recommend completing the ‘Aerobics Introduction’ and ‘Aerobics Level 1’ first. This is so you can familiarise yourself with the steps and get the most out of the workout before the pace quickens in Level 2.
Having trained full-time at Elmhurts Ballet School, Carlie has over 15 years of professional experience in dance. From performing in ballet companies to hitting the West End stage, she has a grounded technique which has allowed her opportunities in choreographing, mentoring and coaching professional performers to reach their peak performance.
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
