The Ultimate Stretch (£4.99 p/m)

You know that lovely feeling after a big morning stretch? That’s a rush of serotonin, which we can give you, […]

Legs, Bums and Tums with Carlie (£4.99 p/m)

This programme is ideal for all levels fitness experience, but just wants that extra push to get those muscles pumpin’ without […]

30 Minute Low Impact Cardio Workout (£4.99 p/m)

Based on low impact exercises that are easy on the joints, this workout is ideal for those who want to improve […]

30 Minute Intermediate Pilates (£4.99 p/m)

Intermediate Pilates with Jade is for those with a basic knowledge of pilates and it focuses on improving posture and realigning your body through core […]

5 Day Work Yoga (£4.99 p/m)

Join experienced Pilates and Yoga instructor Jade in this 4 week, 5 day work yoga programme. Over the course of this […]

Super Low Impact (£4.99 p/m)

This programme has been specifically designed to improve overall stability and mobility, helping you stay fit and healthy for as long as […]

Beditation with Jamie (£4.99 p/m)

Instructor Jamie talks you through a relaxing guided meditation, clearing your mind of distractions and bringing your awareness into the present moment.

Back Care with Jade (£4.99 p/m)

Over the course of this programme, Jade will guide you through exercises to stretch both your upper and lower back, these […]

Post Natal Pilates (£4.99 p/m)

Through these series of exercises and breath work you will restrengthen the deep muscles within the body, in particular the pelvic floor […]