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This programme is ideal for all levels fitness experience, but just wants that extra push to get those muscles pumpin’ without having to go to the gym! You will work on your glutes, hamstrings, quads and core in just 25 minutes a session!
Give your staff the very best experience with our brand new app InstructorLive app powered by My PT Hub.
Offering an upgraded experience, the InstructorLive app boasts our full collection of programmes with personalised in-app tracking and goal-setting to supercharge your results and boost accountability – It’s like having a personal trainer in your pocket!
You will also gain access to additional Gym-based programmes, not available with any other InstructorLive subscriptions!
Perfect for those who want all-round support to level up their health,fitness and mental wellbeing!
Existing InstructorLive subscribers can upgrade for only £2 per month! Head to, Chat With Us on the homepage to get your upgrade link now.
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