Low Impact Cardio Tone (£4.99 p/m)
Based on low impact exercises that are easy on the joints, this workout is ideal for those who want to improve their cardiovascular health without putting their bodies under too much stress.
Based on low impact exercises that are easy on the joints, this workout is ideal for those who want to improve their cardiovascular health without putting their bodies under too much stress.

Access over 450 workouts tailored for all levels, whether you are just starting or looking for a new challenge. Train at home, at your own pace, with programmes designed to support your goals and build strength, fitness and confidence.
Explore sessions for everything from weight loss and strength to rehabilitation and specialised conditions, all guided by expert instructors.
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