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Aerobics

 Build fitness, burn calories and boost your energy with fun, instructor-led workouts.

Turn up the music and get moving with us!
Our aerobics workouts are fun, energising and designed to get your heart pumping.
From your first steps to a full-on sweat, our instructors are right there with you,
keeping you moving, smiling and coming back for more.

Programme Condition

Level

Level

Equipment

Equipment

Class duration

Class duration

Instructor

450+ Workouts

All from £6.66 per month

Glenn Ball
16 Classes
Created by Personal Trainer and Choreographer, Glenn Ball, the 30-day programme has been specially designed to shred excess body fat and tone your muscles….

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Carlie Milner
24 Classes
This high-energy workout is part of our 8-week Aerobic Burn programme, designed to get you moving, sweating, and burning calories—all while having fun!…

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Carlie Milner
32 Classes
Get ready to smash through our latest challenge with 56 days of fat-combating exercise! Complete this activity packed journey designed to reboot your energy levels and push your inner strength…

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Carlie Milner
6 Classes
Over 6 progressive, low-impact classes, you’ll build your stamina, coordination, and strength—without jumping, jolting, or pressure on your joints. Each session blends classic aerobic movement with gentle toning exercises to…

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Carlie Milner
8 Classes
Join Carlie in Aerobics Level 2 for more calorie burning and muscle toning! Sweat it out even more whilst working your brain and body as you learn new moves and…

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8 Classes
Join Carlie in this energy-packed 8-class programme designed to boost your cardiovascular fitness and get you burning calories! A non-stop cardio-focused class which includes a warm-up, toning section and cool…

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Carlie Milner
6 Classes
Join Carlie in this 6-class Aerobics Programme, designed to move the body, tone the muscles, and burn calories! This is a perfect programme for anyone new to aerobics, just starting…

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Carlie Milner
4 Classes
Ready to get moving, have fun, and boost your fitness — no experience required? Dance Fit for Beginners is the perfect way to add energy, confidence, and rhythm to your…

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Carlie Milner
8 Classes
Step up your fitness game with Carlie Milner in our dynamic “Walking Workout” program! This 8-class series offers low-impact, themed walking sessions designed to fit any schedule. From energizing “Wake…

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Meet Our Instructors

Our team of friendly, world-class instructors are here to guide and support you on the journey to achieve your goals.

Austin Wilks small

Take control of your fitness

Access over 900+ classes, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect program to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device. Discover classes designed to support specialised conditions, from chronic pain to rehabilitation and beyond. With personalised help from our instructors via chat, we’ll guide you to the right program for your needs.

EXCELLENT
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Based on 76 reviews
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Jan Saunders profile picture
Jan Saunders
April 5, 2025.
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I now live in Australia (rather than the UK) and have found it hard to find a gym that does a mixture of classes, if any. Instructor Live has so many exercises to choose from whether you are a beginner or more advanced. I do the 10 minute tone when I'm busy, weights for strength and aerobics for burning off yesterday's cake! I always feel better for doing a class and can do it whenever I want! Thanks for being there Instructor Live Team! I wouldn't be without you.
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Misty Bjerky profile picture
Misty Bjerky
March 17, 2025.
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I love the workouts and instructor's on InstructorLive - they are dynamic and there is such a variety that u can always find something that I want to do. My favourite is Combat Your Fat though! Intense but fun workouts!
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RivertheBoat profile picture
RivertheBoat
March 3, 2025.
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I hadn’t tried an app like this before, but I’m glad I did. Didn’t realise how easy Austin made the journey for me, I had difficulty knowing what my body needed to gain muscle. Through tracking my macros to choosing my workout schedule, it’s all there for you at the push of a button. I would highly recommend Austin’s workout programme and macro counter. It has revolutionised the way I go about my fitness plans now, the instructor live + package is the one. Don’t hesitate , do it!
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Neil Costello profile picture
Neil Costello
February 14, 2025.
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Please tell Austin Wilks that his workouts are perfect for me. I’m a 70 year old male, trying to keep healthy enough not to need medical care and I’ve been been using Austin’s 20 minutes seniors regularly to build up my strength and flexibility. I’ve now also incorporated his 30 minute low impact workouts into my weekly routine as I find his pace and methods show real understanding of my needs. I highly recommend Austin as a coach for those of us a bit too long in the tooth for high intensity bums and tums. Great stuff. Thanks, Neil
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lauren szarvas profile picture
lauren szarvas
February 2, 2025.
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I had a 1-2-1 call with Austin which was really helpful. He also sent some follow up mobility/strengthening exercises to help with ongoing issues. I would definitely recommend speaking to him if you are experiencing any problems at all with injuries etc
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Elizabeth Shillabeer Quaintance Davies profile picture
Elizabeth Shillabeer Quaintance Davies
January 4, 2025.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I found InstructorLive through the NHS website when recovering from major surgeries. The videos helped hugely in starting to get back on my feet. Having found them so useful I decided to subscribe to InstructorLive. I am very happy with my decision. I can pull all my stats into one place, I can access all manner of exercise sessions at any time. The variety is great, choose what you fancy on any given day. I can't speak highly enough about the site, the content is excellent, the Instructors are fantastic. I'm already in better shape!
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Michael Laudahn profile picture
Michael Laudahn
December 20, 2024.
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Highly professional while suitable for the 'average user'. I don't think it can get much better than that. My heart-felt recommendation!
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Luana Sonnessa profile picture
Luana Sonnessa
December 16, 2024.
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The new classes of walking workout are absolutely amazing! It is a mix of short hard classes and long softer classes, so you choose depending on how you feel. Carlie is lovely, she makes you work hard without stress! Thank you instructor live!
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Nikolas Zafirovski profile picture
Nikolas Zafirovski
August 16, 2024.
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Beautifully structured workout and nutrition plans. Perfect for anybody. Extraordinarily convenient with an easy to use UI.
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Scott Jackson profile picture
Scott Jackson
August 15, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
An excellent array of workouts for all needs! And nutrition too!

450+ Workouts
All from £6.66 per month

Access over 450+ workouts, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect programme to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device.