With 800+ workouts and live personalised support, we are the #1 platform committed to helping you feel amazing and reach your goals no matter what your fitness level.
Throughout the 28 days you’ll be taken on a journey designed to QUENCH your thirst for fitness, help you SWEAT it out and LOSE a few pounds in the process!
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Whether you’re just starting out or a seasoned pro, book a FREE consultation with our fitness expert and get the guidance you need to help you on your journey.
With members aged 18 to 80, we have classes for every fitness level including workouts for people with conditions and injuries so you can keep moving no matter what your needs are. As featured on the NHS, our programmes include levels so you can take things at your own pace and you can attend a class when and where it works for you.
Whether you’re just starting out or a seasoned pro, you can book a FREE 15-minute consultation with our fitness expert and get the guidance you need to help you on your journey. Jump on the ‘Ask Austin’ chat icon featured here on our homepage, and book yourself in now.
Join Combat Your Fat 28-Day Challenge on February 1st and be part of the movement! Throughout the 28 days you’ll be taken on a journey designed to QUENCH your thirst for fitness, help you SWEAT it out and LOSE a few pounds in the process!
With over 65 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]
Austin will take you through your paces during each session using a combination of exercises to bring on the burn […]
Join Carlie for this new Wake Up! Workout programme. These 20-25 minute classes are designed for a more gentle workout […]
Join Carlie in this 6-class Aerobics Programme, designed to move the body, tone the muscles, and burn calories!
Whether you have 10 minutes spare or a whole hour, this programme can be done as one big workout or […]
The Low-Impact Interval Training programme is the most effective type of exercise for increasing bone density, preventing the natural loss […]
Combining breath and movement to promote a healthy body and mind, this programme consists of eight Vinyasa flow classes by Lindsay. By […]
Kimberly Wyatt (of the Pussycat Dolls) designed this programme with her trainer Glenn Ball after she had a baby last year. […]
Pilates is an extremely effective way to get a full-body workout without risking injury. By the end of this programme […]
in weight; with 3 inches lost on
my hips and 1.5 inches
lost on my waist.
I finally feel good about myself.
dresses that I've kept in storage
for "when I'm skinnier" fit again
and clothes that were tight fit better.
my tummy is smaller,
and I can fit in my favourite shorts again.
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