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Take control of your fitness

Access over 900+ classes, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect program to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device. Discover classes designed to support specialised conditions, from chronic pain to rehabilitation and beyond. With personalised help from our instructors via chat, we’ll guide you to the right program for your needs.

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Smart Tracking

Elevate your fitness journey with Smart Tracking with the InstructorLive app powered by My PT Hub. Effortlessly log your workouts, progress photos, measurements, and nutrition. Seamlessly sync with MyFitnessPal, Apple Watch, Apple Health, Fitbit, and Google Fit to keep all your fitness data in one place, and stay on top of your progress every step of the way.

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Next Level Fitness

Work one-on-one with Austin, our expert trainer, for a bespoke 3-month workout and nutrition plan tailored to your goals and lifestyle. For just £299, Austin will design a personalised program combining effective routines and proven nutrition strategies, ensuring you achieve your best results with InstructorLive +

Ready to elevate your fitness journey? Book your free 30-minute consultation today and take the first step toward your goals!

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What We Do
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Weight Loss
Increasing physical activity is a great way to sweat it out, lose a few pounds and feel good mentally. No matter how old you are or your previous exercise experience, InstructorLive has your back and will support you every step of the way if weight loss is your goal.  It’s a cliche to say that exercise should be fun and shouldn’t be something you dread,...
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Corporate Wellbeing
Transform your workplace with InstructorLive. Get your staff active & healthy from £3 per employee/per year and see an immediate improvement in staff productivity, morale, and health. Nowadays exercise and wellbeing couldn’t be more important.  As many employees are now working from home they may not be feeling as connected as when they were from working in their office. This can lead to feelings of isolation and impact on...
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Health Conditions
If you live with an underlying health condition, it can be difficult to know what kind of workout is right for you and won’t cause any further physical damage or discomfort. Everyone should enjoy exercise, whether in full health or living with a health condition. Keeping active and finding suitable exercise can strengthen your body, boost energy and make day to day functionality easier. The...
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Pregnancy
In general, exercise is safe for pregnant women and their baby; however, the intensity of the training will still depend on the individual. Those who have not previously exercised should start off at a maximum of 15 minutes of low-moderate intensity aerobic activity and slowly progress to 30 minutes over time - if they feel comfortable. Ideally, 45 minutes is the maximum amount of time...
Latest Programmes
Unlimited Access To All Programmes (£9.99 p/m)

With over 90 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]

Introduction To Wall Pilates (£4.99 p/m)

Welcome to the Wall Pilates Program, a transformative 6-class series designed to strengthen, lengthen, and tone your body using the support […]

Aerobic Burn
Aerobic Burn (£7.99 p/m)

This high-energy workout is part of our 8-week Aerobic Burn programme, designed to get you moving, sweating, and burning calories—all […]

Yoga For Anxiety & Stress
Yoga for Anxiety & Stress (£4.99 p/m)

Yoga has been practised for centuries as a holistic approach to promoting physical, mental, and emotional well-being as it offers […]

Low Impact Cardio Tone (£4.99 p/m)

Based on low impact exercises that are easy on the joints, this workout is ideal for those who want to improve […]

Walking Workout programme
Walking Workout (£4.99 p/m)

Step up your fitness game with Carlie Milner in our dynamic “Walking Workout” program! This 8-class series offers low-impact, themed […]

Legs, Bums and Tums with Carlie (£4.99 p/m)

This programme is ideal for all levels fitness experience, but just wants that extra push to get those muscles pumpin’ without […]

Pilates for the pelvic floor
Pilates For The Pelvic Floor (£4.99 p/m)

Introducing “Pilates For the Pelvic Floor” – a transformative fitness program designed to target and fortify the often neglected but […]

Weights for women
Weights For Women (£4.99 p/m)

Join Carlie Milner for our “Weights for Women” 8-class programme, designed to empower participants of all levels. This comprehensive course […]

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  • Weekly Newsletter, Blogs & Recipes
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  • Programmes designed for the gym
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£4.99
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100+ Programmes

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£9.99
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200+ Programmes

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£11.99
Per Month

  • Weekly Newsletter, Blogs & Recipes
  • Daytime access to expert instructors
  • Money Back Guarantee
  • Smart Tracking Integration
  • Programmes designed for the gym
  • Easy-to-follow Nutrition Plans

1x Single Programme

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£39.99
Per Year

100+ Programmes

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£79.99
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MOST POPULAR

200+ Programmes

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£99.99
Per Year