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Based on 56 reviews

Tom Wright

January 31, 2023.

Find it really useful to have the classes on demand and enjoyed both intermediate pilates sets. Would be good if a couple more of these can be added to give less repetition when doing weekly.

Susan Price

October 7, 2022.

I am doing the arerobic and morning workouts. I really enjoy them

Helen Darby Rayner

September 21, 2022.

Excellent classes online. I did not give 5 stars because I am not sufficiently self motivated so need to go to a gym

Belen Gordon

September 18, 2022.

Have tried both super low impact and intermediate Pilates and enjoyed both very much. I would recommend both classes without hesitation. Thank you to all at Instructor Live for making exercise accessible and affordable.

Elisabeth Forster

September 17, 2022.

I’ve subscribed to Instructor Live for a year now, and I really enjoy their Pilates classes, especially those by Sam Webster. They have really helped me to address muscle weaknesses and posture problems that I've had for decades. It's great to have this platform! (I’m sure the classes by the other instructors are great too, I’ve just only been doing those by Sam.)

Mon Ashton

August 20, 2022.

Super Low Impact is an amazing new workout. It's challenging, in a good way. I really like the use of weights to make it more intense and add interest. I also like the way it's designed to be done all standing There's no constant getting up and down to the floor, which is quite wearing as we get older. I'm approaching 70, pretty fit (thanks to Instructor Live) and with an old ankle injury which makes low impact ideal for me. Please keep giving us these excellent workouts. I really enjoy and appreciate them.

Peter Lloyd

August 18, 2022.

Suffering lower back pain I looked on Youtube for a Pilates class that addressed this. I found one by Sam Webster and used it regularly finding it very helpful. She referred to further classes online that you subscribe to. I purchased these and after initial difficulty managed to have them on my laptop and from there screened on my tv. I am currently doing the first three sessions online daily and these are helping strengthen my body. One or two of the exercises I miss out as they cause me pain in my hips. I hope to get through all the sessions over time as my body gets stronger.

Joanna Colombier

June 1, 2022.

I have completed an excellent pilates course with Insteuctor Live, targetting my bad back. I have to say that doing the exercises regularly made a massive difference to me and my back following surgery. The instructuons are always clear with options if an exercise was challenging. I really can't recommend this targeted course highly enough and neither can my back which always reminds me if I slack a little with my workout.

Dawn B

May 28, 2022.

I have been a subscriber for quite some time and love Instructor Live. I started using it because it was recommended via the NHS website when I was looking for information re lower back issues. There is something for everyone so no excuse not to do exercise in the comfort and privacy of your own home. An absolute blessing during lock down. You can dip in and out when convenient for you. I would highly recommend and I do to all my friends.

Paul Newman

May 26, 2022.

Great range of classes, very well filmed and clear instruction about the moves and correct body postures. I tend to do the HITT type programs - the 20 min HITT series a really good one to dip repeatedly into, Combat the fat, and had fun with aerobics trying to follow the co-ordination . Aerobic HITT with Leigh very hard for me a 48 yr old, haven't ventured past class 3 on that one. There are loads of other types of classes body conditioning, pilates, yoga, back health, shoulder impingement - which I think I could benefit spending time on...Its been fantastic value and i've used it regularly all year several times a week. Look forward to continuing my membership though hopefully with new classes added to menu to enjoy, work hard and stay fit.

Anytime, anywhere, on any device

With 800+ workouts available and different levels to choose from, you’re guaranteed to find a programme to suits your needs. So long as you’re connected to the internet, you can access your workouts on any device. Cast to your TV via Airplay, ChromeCast, screen mirroring or using and HDMI cable.

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What We Do

Weight Loss

Increasing physical activity is a great way to sweat it out, lose a few pounds and feel good mentally. No matter how old you are or your previous exercise experience, InstructorLive has your back and will support you every step of the way if weight loss is your goal. It’s a cliche to say that exercise should be fun and shouldn’t be something you dread,...

Wellbeing

Taking care of our mental wellbeing is just as vital as taking care of our physical wellbeing. Good mental health allows us to embrace life and enjoy the journey, but sometimes we need a little something to help us navigate our way through, especially during challenging times. There are many techniques and activities you can do to help you cope with stress and anxiety. Discussing...

Health Conditions

If you live with an underlying health condition, it can be difficult to know what kind of workout is right for you and won’t cause any further physical damage or discomfort. Everyone should enjoy exercise, whether in full health or living with a health condition. Keeping active and finding suitable exercise can strengthen your body, boost energy and make day to day functionality easier. The...

Pregnancy

In general, exercise is safe for pregnant women and their baby; however, the intensity of the training will still depend on the individual. Those who have not previously exercised should start off at a maximum of 15 minutes of low-moderate intensity aerobic activity and slowly progress to 30 minutes over time - if they feel comfortable. Ideally, 45 minutes is the maximum amount of time...

Latest Programmes

Unlimited Access To All Programmes (£9.99 p/m)

With over 90 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]

Combat Your Fat 8-Week Programme (£7.99 p/m)

Get ready to smash through our latest challenge with 56 days of fat-combating exercise! Complete this activity packed journey designed […]

Introduction To Pilates (£4.99 p/m)

Pilates is an extremely effective way to get a full-body workout without risking injury. By the end of this programme […]

10-Minute Toning (£4 p/m)

Whether you have 10 minutes spare or a whole hour, this programme can be done as one big workout or […]

Legs, Bums and Tums with Carlie (£4.99 p/m)

This programme is ideal for all levels fitness experience, but just wants that extra push to get those muscles pumpin’ without […]

30 Minute Intermediate Pilates (£4.99 p/m)

Intermediate Pilates with Jade is for those with a basic knowledge of pilates and it focuses on improving posture and realigning your body through core […]