Programs

This advanced series of classes have been designed for people very familiar with Pilates or who have an excellent level […]

This series of classes have been designed for Intermediates, those familiar with Pilates or with a good level of fitness.

Created by Personal Trainer and Choreographer, Glenn Ball, this 30-day programme has been specially designed to shred excess body fat […]

Created by Personal Trainer and Choreographer, Glenn Ball, this 30-day programme has been specially designed to shred excess body fat […]

Created by Personal Trainer and Choreographer, Glenn Ball, this 30-day programme has been specially designed to shred excess body fat […]

Leigh Linton has designed each of the 8 workouts to burn maximum calories in the shortest possible time and has […]

HIIT Advanced is a life-changing fitness programme designed by our experts to transform your body and have you feeling amazing […]

HIIT Intermediate is a life-changing fitness programme designed by our experts to transform your body and have you feeling amazing […]

The Ripped programme is designed to help men lose weight and gain a more muscular and toned body.