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Recipes

Breakfast Egg Muffins
Breakfast Egg Muffins
PREP TIME:
5 mins
DIFFICULTY:
Intermediate
SERVES:
3
Never have time for breakfast? Well, you do now! Try this ‘breakfast on the go’ egg muffin recipe, ideal for busy...
Mozzarella and tomato tortilla pizza
Mozzarella and tomato tortilla pizza
PREP TIME:
15mins
DIFFICULTY:
Easy
SERVES:
4
These pizzas are great alternatives to a classic favourite. (Unless you don’t like pizza that is!) The best part is that...
Black Bean and Rice Enchiladas
Black Bean and Rice Enchiladas
PREP TIME:
40 mins
DIFFICULTY:
Intermediate
SERVES:
8
1 tablespoon olive oil 1 green pepper, chopped 1 medium onion, chopped 3 garlic cloves, minced 1 can (15 ounces) black...
Chickpea Pancake
Chickpea Pancakes
PREP TIME:
20 mins
DIFFICULTY:
Intermediate
SERVES:
2
For a different take on a pancake, why not try this delicious recipe! Chickpea flour is available in Holland and Barrett,...
organic product
Conventional vs. Organic – The Facts

Most of us are well aware that conventionally farmed fruits and vegetables are sprayed with pesticides. But does it really […]

Eating Too Much Protein
The dangers of eating too much protein
fussy eaters
What to do if my child is a fussy eaters
caffeine affect weight loss
How does caffeine affect weight loss?