How do i gain weight healthily?
Soluble vs Insoluble fibre
Mid-Year Food Resolutions

Hands up who at the chime of midnight on 31st December vowed to not eat chocolate for 12 months? Then, two […]

How to Conquer Your Cravings

When discussing our own personal food cravings in the InstructorLive office there was a complete range: from pasta to chocolate […]

The Smarter Way to a Bikini Body

It’s that time of the year when its time to begin peeling off the winter clothes and embracing your bikini […]

Meet Black Cherry Bakery: Healthy Cakes With Atttitude

InstructorLive caught up with rock goddess, vegan lifestyle baker, and businesswoman Alix Marshall-Radcliffe to talk about her fabulous, quirky venture Black Cherry Bakery.

What’s The Best Way To Fuel Your Workout?

During our live classes, people often ask our instructors what, when and how to best fuel their activity. This post […]

Chickpea Pancake
20 mins
Preheat a 10-inch skillet over medium heat. In a small bowl, whisk together the chickpea flour, garlic powder, salt, pepper and...