If you have never tried yoga before, this series of classes is the ideal place to start. In this beginner […]

Combining breath and movement to promote a healthy body and mind, this programme consists of eight Vinyasa flow classes by Lindsay. By […]

This series of classes has been specifically designed for women after pregnancy. By the end of this programme you will […]

Join instructor Beth for a series of sun inspired yoga sessions in her usual relaxed and open-hearted style.

This series of classes has been designed to strengthen your core and bring more length into your spine, resulting in […]

This series of unique classes combine breath and movement to promote health in body and mind.

Over the course of 7 days, Beth will be taking you through a daily yoga practice to reconnect mind and […]

The class is designed to help your body recover and rejuvenate after periods of intense activity. It is the ideal […]

In each class in this series, instructor Susan takes a specific yoga pose and demonstrates step by step how to […]