Learn how to get started in just a few clicks!
The class is designed to help your body recover and rejuvenate after periods of intense activity. It is the ideal class to do alongside your other workouts so that your body can recover quickly and maintain its optimum performance.
Give your staff the very best experience with our brand new app InstructorLive app powered by My PT Hub.
Offering an upgraded experience, the InstructorLive app boasts our full collection of programmes with personalised in-app tracking and goal-setting to supercharge your results and boost accountability – It’s like having a personal trainer in your pocket!
You will also gain access to additional Gym-based programmes, not available with any other InstructorLive subscriptions!
Perfect for those who want all-round support to level up their health,fitness and mental wellbeing!
Existing InstructorLive subscribers can upgrade for only £2 per month! Head to, Chat With Us on the homepage to get your upgrade link now.
Find Out More
