Learn how to get started in just a few clicks!
The class is designed to help your body recover and rejuvenate after periods of intense activity. It is the ideal class to do alongside your other workouts so that your body can recover quickly and maintain its optimum performance.
Give your staff the very best experience with our brand new app, MyPTHub…
Offering an upgraded experience MyPTHub boasts our full collection of programmes with personalised in-app tracking and goal-setting to supercharge your results and boost accountability – It’s like having a personal trainer in your pocket!
Your workforce will also gain access to additional Gym-based programmes, not available with any other InstructorLive subscriptions!
Perfect for those who want all-round support to level up their health,fitness and mental wellbeing!
Find Out More
