Serves 4
Ingredients
3 oz Thin Rice Noodles
1 Tbsp Olive Oil
8 oz Shiitake Mushrooms
6 Cups Vegetable Stock
2/3 Cup Soy Sauce
2 Tbsp Fresh Ginger – Grated
1 Tsp Chilli Sauce
4 Scallions – Thinly Sliced
4 Carrots – Thinly Sliced
8 oz Green beans – Trimmed and Cut into 2-inch pieces (more…)
Serves 4
Ingredients
1 ½ Cup Dry Lentils – Rinsed
2 Cups Vegetable Broth
¼ Cup Sun Dried Tomatoes – Chopped
½ Red Onion – Died
1 ½ Bell Peppers – Diced
2 Cloves Garlic – Minced
¼ Cup Olive Oil – Divided
1 Cup Walnuts – Toasted and Chopped
1 Cup Flat leaf Parsley – Roughly Chopped
1 Cup Mint Leaves – Roughly Chopped
1 Lemon – Juiced and Zested
Salt and Pepper – To Taste (more…)
Serves 4
Ingredients
Salad:
½ Cup Pecans – Toasted
8 oz Kale – Destemmed and Chopped
5 Medium Radishes- Finely Sliced
½ Cup Dried Cranberries
1 Granny Smith Apple
2 oz Goat Cheese- Chilled (more…)
Serves 2
Ingredients
Scramble:
8 oz Extra Firm Tofu
Olive Oil
¼ Red Onion – Thinly Sliced
½ Red Pepper – Thinly Sliced
2 Cups Kale – Loosely Chopped (more…)
Serves 6
Ingredients
2 Cups Blackberries
1 Cup Raspberries / Strawberries
1 Cup Large Figs
2 Pieces Dark Chocolate – Shaved
1 Tsp Honey
1 Tsp Cinnamon
1 Cup Cashew Milk (more…)
Makes 12
Ingredients
500g Turkey Mince
2 Shallots – Finely Sliced
2 Tbsp Sweet Chilli Sauce
1 ½ Tbsp Fish Sauce
1 Garlic Clove – Minced
1 Lime – Zested and Juiced
½ Lemon – Zested and Juiced
¼ Cup Fresh Mint Leaves – Shredded
2 Cups Iceberg Lettuce – Finely Sliced
12 Round Rice Paper Sheets
Mixed Salad Leaves – To Serve (more…)
Serves 4
Ingredients
1 ½ Cups Water
1 Cup Quinoa
1 Tsp Ground Cumin
2 Tbsp Extra Virgin Olive Oil
2 Tbsp Rice Vinegar
¼ Tsp Salt
¼ Tsp Ground Pepper
4 ½ Cups Cabbage – Thinly Sliced
1 Red Onion – Finely Sliced
1 Medium Pepper – Diced
2 Tsp Chilli Powder
1 Cup Shredded Cheese
½ Cup Salsa (more…)
Serves 4-5
Ingredients
4 Sweet Potatoes – Thinly Sliced
1 Tsp Cinnamon
1 Tsp Sea Salt
1 Tsp Thyme
250g Green Beans – Sliced in Half Lengthwise
1 Handful Cranberries – Dried
1 Large Handful Walnuts – Toasted
200g Lettuce Mix
Maple Mustard Vinaigrette:
½ Cup Extra Virgin Olive Oil
1/3 Cup Apple Cider Vinegar
2 Tbsp Maple Syrup
1 Tbsp spicy mustard
1 Tsp Sea Salt
Black Pepper
400g Chicken Breast – Grilled, Shredded (more…)
Serves 1
Ingredients
½ Avocado – Peeled and Sliced
2 Kiwi Fruit – Peeled and Cubed
2 Cups Baby Spinach
1 Tbsp Raisons
¼ Red Onion – Sliced
100g Lamb Chop – Trimmed, Grilled (more…)