Recipe ingredients: Serves 4
- 4 Ripe Peaches - ripe but firm
- 1 Tbsp Olive Oil
- 2 Tbsp Sugar / 2 Tbsp Honey
- 100g Low-fat Greek Yoghurt
Recipe prep & method
Peaches are an excellent source of minerals and vitamins. They contain a moderate source of Vitamins A and C as well as vital minerals such as iron, fluoride and potassium.
Preheat your oven to 180°C
Cut all of the peaches in half vertically and remove the pits.
Gently rub the peaches with olive oil and place them cut side up on a non-stick baking tray.
Bake the peaches for 8-10 minutes until the cut edges start to change colour.
Remove them from the oven and sprinkle a half tablespoon of sugar on the cut side. If you’re looking for a more natural sweetener – opted for runny honey!
Mix the peaches with raspberries, figs or another fruit of your choice and top it off with a dollop of natural yoghurt.