Need Help?

Watch Our How-To Videos

Learn how to get started in just a few clicks!

10 Delicious Air Fryer Breakfast Ideas

Air Fryer Avocado on Toast with EggOn a routine trip up north to visit the in-laws, I made a discovery that would change my life FOREVER! It was so life-changing, it was almost like I could see the Matrix. Yes, you guessed it… The Air Fryer!

You should have seen my Father In law, making his way into the kitchen like the cock of the walk to start cooking, with no oven heating-up time, might I add! Then presenting the most gloriously cooked salmon, crispy potatoes, and glazed asparagus. From the first bite, I knew I had to have my own. Not just to level the playing field in the competition of best cook with the old man (after Christmas Day dinner, I’d say I was edging it). But I knew it would revolutionize the way I cooked food.What I quickly learned was that the air fryer wasn’t just for crispy potatoes and quick dinners—it was great for breakfast too.

So whether you’re looking for a high-protein start, a sweet treat, or something quick and easy – i’ve got you covered.

Here are my 10 delicious air fryer breakfast ideas to start your day!

1. Air Fryer Egg Bites

A protein-packed, Starbucks-inspired breakfast that’s easy to customize! Whisk eggs with your favorite fillings like spinach, cheese, or bacon, pour them into silicone muffin cups, and air fry at 160°C (320°F) for 10 minutes.

2. Crispy Air Fried Bacon

No more messy stovetops! Lay bacon strips in the air fryer basket and cook at 180°C (360°F) for 8-10 minutes for perfectly crispy bacon every time.

3. Avocado Toast with Egg

Toast bread in the air fryer at 180°C (360°F) for 2-3 minutes, then top with mashed avocado and a freshly air-fried egg (cooked for 5 minutes at 160°C/320°F).

4. Air Fryer Granola

A crunchy, homemade granola that’s perfect for yogurt bowls or snacking. Toss oats, nuts, honey, and cinnamon together, then air fry at 150°C (300°F) for 8 minutes, shaking halfway through.

5. Breakfast Burrito

Fill a tortilla with scrambled eggs, cheese, and cooked sausage, roll it up, and air fry at 180°C (360°F) for 5 minutes for a warm, crispy breakfast wrap.

6. French Toast Sticks

Cut bread into strips, dip in an egg, milk, and cinnamon mixture, then air fry at 180°C (360°F) for 5-6 minutes, flipping halfway through. Serve with maple syrup!

7. Sweet Potato Hash

Dice sweet potatoes, toss with olive oil, salt, and paprika, and air fry at 200°C (400°F) for 12-15 minutes, shaking occasionally. Add cooked chorizo or eggs for a hearty meal.

8. Banana Muffins

Make a simple banana muffin batter and pour it into silicone muffin cups. Air fry at 160°C (320°F) for 10-12 minutes for fluffy, warm muffins.

9. Air Fryer Omelette

Pour whisked eggs into a lightly greased air fryer pan, add veggies and cheese, then cook at 160°C (320°F) for 8 minutes. A no-fuss way to enjoy a morning omelette!

10. Cinnamon Rolls

Use store-bought or homemade cinnamon rolls, place them in the air fryer at 180°C (360°F) for 8 minutes, and top with icing for a quick, delicious treat.

Final Thoughts

The air fryer makes breakfast quicker, healthier, and easier than ever! Try these ideas and experiment with your own favorites… oh, and wait until you see your in-laws’ faces when you serve them up these treats—truly magical! Game on, Andy, Game on.

 

Want to track your nutrition?  Download the InstructorLive app powered by My PT Hub where you can link to Apple watch, Fitbit, Google Fit, Apple Health and MyFitnesspal.

Click here for more great recipe ideas!

 

 

Smart-Tracking

InstructorLive App

Give your staff the very best experience with our brand new app InstructorLive app powered by My PT Hub.

Offering an upgraded experience, the InstructorLive app boasts our full collection of programmes with personalised in-app tracking and goal-setting to supercharge your results and boost accountability – It’s like having a personal trainer in your pocket!

You will also gain access to additional Gym-based programmes, not available with any other InstructorLive subscriptions!

Perfect for those who want all-round support to level up their health,fitness and mental wellbeing!

Existing InstructorLive subscribers can upgrade for only £2 per month! Head to, Chat With Us on the homepage to get your upgrade link now.

Find Out More