Ingredients
- 200g Greek yoghurt
- 1 tsp cocoa powder
- 1 tsp honey or maple syrup
- A handful of mixed berries (fresh or frozen)
- 1 tbsp granola or crushed biscuits
- 1 tsp dark chocolate chips or shaved dark chocolate
- Optional: a pinch of cinnamon or a few chopped nuts
Nutritional Information
Typical values
Nutritional information per portion
Approx calories
260 kcal
Fat
10g
Carbohydrates
22g
Protein
20g
Recipe information
A quick, high-protein dessert that feels indulgent while still supporting your nutrition goals. This chocolate berry yoghurt bowl is creamy, naturally sweet, and perfect as a lighter dessert or post-workout treat.
Method
In a bowl, mix the Greek yoghurt with the cocoa powder and honey until smooth and creamy.
Top with the mixed berries, followed by the granola or crushed biscuits for a bit of crunch.
Finish with a sprinkle of dark chocolate and, if you like, a pinch of cinnamon or some chopped nuts.
Serve straight away and enjoy.
Cinnamon Apple Crumble Pots
PREP TIME:
10 Minutes
DIFFICULTY:
Easy
SERVES:
2
A warm, comforting dessert with a lighter twist. These cinnamon apple crumble pots are naturally sweet, easy to make, and perfect...
High Protein Mediterranean Bowl
PREP TIME:
10 Minutes
DIFFICULTY:
Easy
SERVES:
2
A simple, balanced meal packed with protein, fibre, and fresh flavours. This Mediterranean-inspired bowl is perfect after a workout or as...
One Pan Chicken and Veggie Traybake
PREP TIME:
10 Minutes
DIFFICULTY:
Easy
SERVES:
4
This meal is high in protein to support recovery and energy levels, while the vegetables add fibre and micronutrients that help...