The InstructorLive Podcast Out Now
We are thrilled to announce the launch of The InstructorLive Podcast: Fitness, Wellness & Motivation.
With your host, Austin Wilks you will get expert insights, motivational stories and practical tips to help you discover actionable advice that you can incorporate into everyday life. Whether you’re a fitness enthusiast or just starting your journey, the InstructorLive Podcast offers something for everyone.
Join us monthly, as we explore topics that empower you to lead a healthier, more fulfilling life.
Episode 1 Now Live: How to Stay Motivated: Building Lasting Fitness Habits
In our inaugural episode, our expert Austin Wilks, gives you practical strategies for creating fitness habits that last. Whether you’re a seasoned gym junkie or just starting your fitness journey, this episode offers valuable insights to help you stay motivated and achieve your goals.
Highlights from Episode 1:
-
Setting Realistic Goals: Learn how to define achievable fitness objectives to maintain motivation and track progress effectively.
-
Integrating Workouts into Your Schedule: Discover tips on how to seamlessly incorporate exercise into your daily routine, making fitness a natural part of your lifestyle.
-
Finding Enjoyable Activities: Explore various workout options to find what you love, ensuring you look forward to each session.
- Tracking Progress: Understand the importance of monitoring your fitness journey to celebrate milestones and stay on course.
You can listen on your preferred platform here
You can also watch on Youtube
Get Involved! Share Your Stories and Questions
We want to hear from you! Share your fitness stories, challenges, and questions with us, and you might be featured in an upcoming episode. Your experiences can inspire and motivate others in our community.
Share your stories and questions to austin@instructorlive.com
Book a free 1-2-1 consultation with Austin
Stay Connected
Don’t miss out on future episodes and updates:
-
Subscribe: Ensure you never miss an episode by subscribing to the InstructorLive Podcast on your preferred podcast platform
-
Follow Us: Stay engaged with our community on social media for the latest news, tips, and inspiration.
www.youtube.com/Instructorlive
www.facebook.com/InstructorLive
www.instagram.com/instructorlive
Thank you for being an essential part of the InstructorLive community. We look forward to embarking on this new journey together and continuing to support your fitness and wellness goals.
