Yoga For Better Metabolism (£4 p/m)
These short 20-minute classes have been designed to help you increase your metabolic rate so that during the day you will be burning more calories at rest than you would normally.
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Access over 450 workouts tailored for all levels, whether you are just starting or looking for a new challenge. Train at home, at your own pace, with programmes designed to support your goals and build strength, fitness and confidence.
Explore sessions for everything from weight loss and strength to rehabilitation and specialised conditions, all guided by expert instructors.
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