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Low-Impact Interval Training – Intermediate to Advanced (£4.99 p/m)

If you’re already moderately fit or have completed our Beginners Programme and you’re looking for the best online workout for the over-50s or those with vulnerable joints or a low-range of motion, our Low-Impact Interval Training – Intermediate to Advanced programme is perfect for you.

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InstructorLive App

Give your staff the very best experience with our brand new app InstructorLive app powered by My PT Hub.

Offering an upgraded experience, the InstructorLive app boasts our full collection of programmes with personalised in-app tracking and goal-setting to supercharge your results and boost accountability – It’s like having a personal trainer in your pocket!

You will also gain access to additional Gym-based programmes, not available with any other InstructorLive subscriptions!

Perfect for those who want all-round support to level up their health,fitness and mental wellbeing!

Existing InstructorLive subscribers can upgrade for only £2 per month! Head to, Chat With Us on the homepage to get your upgrade link now.

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