Introduction To Wall Pilates (£4.99 p/m)

Welcome to the Wall Pilates Program, a transformative 6-class series designed to strengthen, lengthen, and tone your body using the support and resistance of a wall. Whether you’re new to Pilates or looking to take your practice to the next level, this program offers something for everyone.

Led by expert instructor Jade Gooding, each session is thoughtfully crafted to focus on key areas of your body, helping you improve posture, core strength, flexibility, and overall wellbeing. With Jade’s expert guidance and a simple wall as your tool, you’ll discover how this innovative approach can bring new depth to your Pilates practice.