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Katy Ahrens

As a qualified Stott Pilates Instructor since 2010, I have been working with clients for over 10 years. I am fully certified in Matwork, Reformer, Cadillac, Chair and Barrels, and I help clients to be pain-free and to reach fitness goals. I am also trained in pre- and postnatal matwork and breast cancer rehab. My classes are relaxed yet energising, and I create a fun environment to achieve your fitness goals.

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InstructorLive App

Give your staff the very best experience with our brand new app InstructorLive app powered by My PT Hub.

Offering an upgraded experience, the InstructorLive app boasts our full collection of programmes with personalised in-app tracking and goal-setting to supercharge your results and boost accountability – It’s like having a personal trainer in your pocket!

You will also gain access to additional Gym-based programmes, not available with any other InstructorLive subscriptions!

Perfect for those who want all-round support to level up their health,fitness and mental wellbeing!

Existing InstructorLive subscribers can upgrade for only £2 per month! Head to, Chat With Us on the homepage to get your upgrade link now.