Tone and Strengthen - Improve Posture - Develop Flexibility
Duration
8 weeks
Classes
8 Classes
Workout Length
45 Minutes

Class 1

Class 2

Class 3

Class 4

Class 5

Class 6

Class 7

Class 8
Get access to this programme + 100's more for £9.99
GoalTone and Strengthen - Improve Posture - Develop Flexibility
Vinyasa Flow Yoga classes that combine breath and movement to promote a healthy body and mind, this is your go-to programme.
With low-impact movements, Vinyasa Flow Yoga is an extremely effective way to get a full-body workout without risking injury. It also makes this programme suitable for people with conditions or past injuries.
The slow controlled movements of yoga can sometimes leave people thinking it’s easy, make no mistake, yoga is a tough full body workout that gets results and has you feeling good from the inside out.
The benefits you will see include:
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.