Tone and Strengthen - Improve Posture - Develop Flexibility
Duration
5 Weeks
Classes
5 Classes
Workout Length
30+ Minutes

Class 1 - Hatha Yoga

Class 2 - Vinyasa Flow

Class 3 - Power Yoga

Class 4 - Yin Yoga

Class 5 - Restorative Yoga
Get access to this programme + 100's more for £9.99
GoalTone and Strengthen - Improve Posture - Develop Flexibility

I started my career as a personal trainer in 2006, over the years I have been so privileged to be involved in so many people’s paths to a healthier life. In 2010 I had an accident which damaged my cruciate ligaments. During my recovery I used Pilates methods as rehabilitation and I was amazed by how incredible Pilates techniques can be. I qualified as a Pilates instructor in 2011 and haven’t looked back since.
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
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