Tone & Strengthen - Develop Flexibility - Improve Posture
Duration
8 Weeks
Classes
6 Classes
Workout Length
6 - 30 Minutes

Class 1

Class 2

Class 3

Morning Routine

Lunchtime Routine

Evening Routine
Get access to this programme + 100's more for £9.99
GoalTone & Strengthen - Develop Flexibility - Improve Posture

As a qualified Stott Pilates Instructor since 2010, I have been working with clients for over 10 years. I am fully certified in Matwork, Reformer, Cadillac, Chair and Barrels, and I help clients to be pain-free and to reach fitness goals. I am also trained in pre- and postnatal matwork and breast cancer rehab. My classes are relaxed yet energising, and I create a fun environment to achieve your fitness goals.
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.