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Tone and Strengthen - Improve Posture - Develop Flexibility
Duration
8 weeks
Classes
8 Classes
Workout Length
20 Minutes
Class 1
Class 2
Class 3
Class 4
Class 5
Class 6
Class 7
Class 8
Get access to this programme + 100's more for £9.99
Goal Tone and Strengthen - Improve Posture - Develop Flexibility
Join Instructor Kage at the Barre!
This 8-class programme is ballet-based and suitable for all. Working your way through these classes, you will tone, sculpt and target all muscles.
Barre is a great low-impact workout, whilst still being high intensity, so you can be sure you will get results!
Don’t worry if Barre is completely new to you, Kage will talk you through each exercise and provide modifications if needed.
The benefits you will see include:
Kage has been a professional dancer singer and actor for 20 years working on stage, TV and film and has been extremely fortunate enough to have travelled to and around the UK, Europe, East Asia, Australia, New Zealand and South Pacific islands whilst performing. He always believed in fitness outside of performing as a way to keep the body healthy and conditioned and to keep up the fitness level up but that became a love as well as a necessity. So much so that he is now a 200 hour certified yoga teacher and Level 2 fitness instructor teaching high and low intensity cardio class and barre.
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
