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Aerobics

Aerobics: Level 2 (£4.99 p/m)

This programme is a higher impact and intensity than Aerobics Level 1, but Carlie still offers some alternatives to find […]

Aerobics: Level 1 (£4.99 p/m)

A non-stop cardio-focused class which includes a warm-up, toning section and cool down, all in 30-minutes.

Aerobics: Introduction (£4.99 p/m)

Join Carlie in this 6-class Aerobics Programme, designed to move the body, tone the muscles, and burn calories!

Hardcore Aerobics (£4 p/m)

Your instructor, Leigh Linton, has designed each of the 5 workouts to burn maximum calories in the shortest possible time.

Aerobic HIIT (£4 p/m)

This series of workouts use HIIT (High-Intensity Interval Training) to shred body fat and tone your body.