Aerobics

Aerobics
Aerobics For Absolute Beginners (£4.99 p/m) Ready to get moving but not sure where to start? This programme is designed just for you. Whether you’re stepping […]

Aerobics
Aerobics: Level 2 (£4.99 p/m) This programme is a higher impact and intensity than Aerobics Level 1, but Carlie still offers some alternatives to find […]

Aerobics
Aerobics: Level 1 (£4.99 p/m) A non-stop cardio-focused class which includes a warm-up, toning section and cool down, all in 30-minutes.

Aerobics
Aerobics: Introduction (£4.99 p/m) Join Carlie in this 6-class Aerobics Programme, designed to move the body, tone the muscles, and burn calories!

Aerobics
Hardcore Aerobics (£4 p/m) Your instructor, Leigh Linton, has designed each of the 5 workouts to burn maximum calories in the shortest possible time.

Aerobics
Aerobic HIIT (£4 p/m) This series of workouts use HIIT (High-Intensity Interval Training) to shred body fat and tone your body.