Instructors Description
Pilates For Menopause (£4.99 p/m)
Designed specifically for those going through menopause, this six-class Pilates programme focuses on supporting your body through this transition with gentle, effective […]
Pilates For Desk Workers (£4.99 p/m)
Sitting all day? Stiff shoulders, tight hips, and low back tension don’t have to be part of your 9–5. Pilates for […]
Aerobics For Absolute Beginners (£4.99 p/m)
Ready to get moving but not sure where to start? This programme is designed just for you. Whether you’re stepping […]
20 Minute Toning (£4.99 p/m)
Looking to build strength and sculpt your body but short on time? Our 20 Minute Toning programme is designed to help you […]
Ballet Barre Workout (£4.99 p/m)
Train like a dancer with this elegant and empowering Ballet Barre Workout programme, led by professional ballet dancer and West End performer Carlie […]
Functional Fitness (£4.99 p/m)
Welcome to Functional Fitness, a 6-class, no-equipment programme designed to challenge your body, boost your energy, and build strength that […]
Barre Workout Intermediate (£4.99)
Join Instructor Kage at the Barre! This 8 class programme is ballet based and suitable for all. Working your way through these […]
Introduction To Wall Pilates (£4.99 p/m)
Welcome to the Wall Pilates Program, a transformative 6-class series designed to strengthen, lengthen, and tone your body using the support […]
Pilates For The Pelvic Floor (£4.99 p/m)
Introducing “Pilates For the Pelvic Floor” – a transformative fitness program designed to target and fortify the often neglected but […]
Barre Workout For Beginners (£4.99 p/m)
This 8 class programme is ballet based and suitable for all. Working your way through these classes you will tone, sculpt and target all muscles. Barre […]
Aerobic Burn (£7.99 p/m)
This high-energy workout is part of our 8-week Aerobic Burn programme, designed to get you moving, sweating, and burning calories—all […]
Yoga for Anxiety & Stress (£4.99 p/m)
Yoga has been practised for centuries as a holistic approach to promoting physical, mental, and emotional well-being as it offers […]