Core Strength - Flexibility - Tone
Duration
8 weeks
Classes
8 Classes
Workout Length
60 Minutes

Class 1

Class 2

Class 3

Class 4

Class 5

Class 6

Class 7

Class 8
Get access to this programme + 100's more for £9.99
GoalCore Strength - Flexibility - Tone
Instructor Susan has designed each of the eight workout challenges to focus on a different yoga lift. She demonstrates how to perform each movement and invites you to challenge yourself with each one.
This series of classes is suitable for those who have some experience with yoga and would like to practice lifts.
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime.
This is a subscription product billed on a yearly basis until you cancel. Cancel anytime.
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.