Yoga Pose of the Week #3: Ustransana or ‘Camel Pose’
In the third of our ‘Yoga Pose of the Week’ series, Diego D’Aquino of InstructorLive shows us how to perform Ustrasana or ‘Camel Pose’ as it’s also known.
In the third of our ‘Yoga Pose of the Week’ series, Diego D’Aquino of InstructorLive shows us how to perform Ustrasana or ‘Camel Pose’ as it’s also known.

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