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With 800+ classes available and different levels to choose from, you’re guaranteed to find a programme to suits your needs. So long as you’re connected to the internet, you can access your workouts on any device. Cast to your TV via Airplay, ChromeCast, screen mirroring or using an HDMI cable

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Expert Instructors

No matter what your level, find the right programme to suit your needs & goals. You will be guided by the best teachers with clear and precise instructions. Use our chat feature to ask any questions and get the guidance you need to stay on track and keep progressing.

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What We Do
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Weight Loss
Increasing physical activity is a great way to sweat it out, lose a few pounds and feel good mentally. No matter how old you are or your previous exercise experience, InstructorLive has your back and will support you every step of the way if weight loss is your goal.  It’s a cliche to say that exercise should be fun and shouldn’t be something you dread,...
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Health Conditions
If you live with an underlying health condition, it can be difficult to know what kind of workout is right for you and won’t cause any further physical damage or discomfort. Everyone should enjoy exercise, whether in full health or living with a health condition. Keeping active and finding suitable exercise can strengthen your body, boost energy and make day to day functionality easier. The...
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Pregnancy
In general, exercise is safe for pregnant women and their baby; however, the intensity of the training will still depend on the individual. Those who have not previously exercised should start off at a maximum of 15 minutes of low-moderate intensity aerobic activity and slowly progress to 30 minutes over time - if they feel comfortable. Ideally, 45 minutes is the maximum amount of time...
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Pilates
Pilates can improve muscle tone, flexibility and strength, as well as help you heal from injuries. If you’ve been looking for a new workout routine that can give you a good balance of flexibility, strength, muscle tone and help for a few aches and pains, Pilates may be the answer. From beginner to Advanced , Chair to Post natal, Pelvic floor to Lower Back pain,...
Programmes
Unlimited Access To All Programmes (£9.99 p/m)

With over 90 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]

Introduction To Pilates (£4.99 p/m)

Pilates is an extremely effective way to get a full-body workout without risking injury. By the end of this programme […]

30 Minute Intermediate Pilates (£4.99 p/m)

Intermediate Pilates with Jade is for those with a basic knowledge of pilates and it focuses on improving posture and realigning your body through core […]

Advanced Pilates (£4 p/m)

This advanced series of classes have been designed for people very familiar with Pilates or who have an excellent level […]

Pilates Conditions – Lower Back Pain (£4.99 p/m)

This programme is suitable for beginners and above and is dedicated but not exclusive to helping lower back pain. These are […]

Pilates Conditions – Hip Health (£4.99 p/m)

This programme focuses on the health of our hips. Sam guides you through this series of exercises designed to release tightness […]

Chair Pilates (£4.99 p/m)

Join experienced Pilates and Yoga instructor Jade in this fantastic Chair Pilates Programme. With low-impact movements, Pilates is an extremely […]

Pilates Conditions – Osteoporosis (£4.99 p/m)

Sam targets osteoporosis through exercises that will help maintain good posture, bone density and joint stability. You’ll work on releasing […]

Post Natal Pilates (£4.99 p/m)

Through these series of exercises and breath work you will restrengthen the deep muscles within the body, in particular the pelvic floor […]

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£4.99
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100+ Programmes

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£9.99
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200+ Programmes

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£11.99
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  • Weekly Newsletter, Blogs & Recipes
  • Daytime access to expert instructors
  • Money Back Guarantee
  • Smart Tracking Integration
  • Programmes designed for the gym
  • Easy-to-follow Nutrition Plans

1x Single Programme

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£39.99
Per Year

100+ Programmes

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£79.99
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MOST POPULAR

200+ Programmes

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£99.99
Per Year