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Programmes

Workouts and wellness for every ability, every goal.

All programmes

Programme Condition

Level

Level

Equipment

Equipment

Class duration

Class duration

Instructor

450+ Workouts

All from £6.66 per month

Sam Webster
5 Classes
Pilates workouts that focus on strengthening and supporting specific areas of the body where you may have a condition or have been injured, the Rehab Pilates programme is perfect for…

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Sam Webster
8 Classes
Pyjama Pilates is a gentle, feel good Pilates programme designed to help you unwind, release tension, and move comfortably at the end of the day. With slower paced, floor based…

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Sam Webster
8 Classes
Good posture is crucial to wellbeing and fitness. So with more and more of us working at a desk all day, bad posture as a result is a common source…

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Sam Webster
6 Classes
If you’re looking for the best online Pilates workouts with a twist and an added challenge, this Pilates With Bands programme is ideal for you. With low-impact movements, Pilates is…

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Sam Webster
6 Classes
This series of online Prenatal Pilates classes has been specifically designed to provide a full-body workout that is safe during pregnancy. The programme includes special exercises to improve the strength…

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Sam Webster
8 Classes
If you’re looking for the best online Pilates workouts, this Advanced Pilates programme has been designed for people who are very familiar with Pilates or who have an excellent level…

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Sam Webster
6 Classes
If you’re looking for the best online Pilates workouts, this Intermediate Pilates programme has been designed for intermediates, those familiar with Pilates or with a good level of fitness. With…

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Sam Webster
8 Classes
If you’re looking to get started with the best online Pilates workouts for beginners, this Introduction to Pilates course is made up of extremely gentle and slow-paced classes making it…

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Sam Webster
8 Classes
This Pilates programme focuses on regaining and improving physical function for those who have recently given birth. Through a series of exercises and breath work you will restrengthen the deep…

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Sam Webster
6 Classes
The shoulder is one of the most moveable joints in the body; this also makes it one of the more vulnerable, unstable joints. We rely heavily on the muscles surrounding…

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Sam Webster
6 Classes
Sam Webster is back! This new series of Pilates workouts focus on improving physical function for certain health conditions. This particular programme is suitable for beginners and above and is…

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Sam Webster
Join Sam in this 6-class programme for Osteoporosis Sam targets osteoporosis through exercises that will help maintain good posture, bone density and joint stability. You’ll work on releasing tension and…

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450+ Workouts
All from £6.66 per month

Access over 450+ workouts, tailored for all levels—from beginners to advanced—whether you’re at home or in the gym. Find the perfect program to match your goals, track and manage your entire fitness progress, and stream workouts seamlessly on any device.