Glenn

“The agility you gain from dancing is going to help with everything you do”


Bio

Glenn Ball is a driven and passionate choreographer coming from an eclectic and diverse background as a performer. Boasting over 12 years of experience as a dancer, Glenn managed to develop an incredible versatility, becoming proficient in many different styles.

He had the opportunity to appear in campaigns for major music talents such as Kylie Minogue, Lionel Richie, Take That, Jennifer Lopez, Scissor Sisters and Mariah Carey, just to name a few.
This illustrious dancing career developed alongside his modelling work, as Glenn set out to become a steady presence on the catwalk, endorsing items by internationally acclaimed designers, the likes of Alexander McQueen and Louis Vuitton, as well as brands such as Speedo and Reebok, among others.
At a young age, Glenn also got a chance to display his entrepreneurial skills, helping to set up United Dance Organisation (UDO) which provides world-wide street-dance workshops & competitions for students from 5-years old up to 85 years old.
Working as Creative Director for 8 years, Glenn helped to build the company into the biggest competition organisation in the world. Providing the most talented choreographers and dancers worldwide to perform, judge and teach at UDO events. He also linked ambassadors such as Kimberly Wyatt from Pussy Cat Dolls, Ashley Banjo from Diversity and the Mark Summers Casting Agency to the UDO.
Working in Fashion, Fitness and TV Glenn has already worked with Brands, Events and Bands all over the world; choreographing number 1 singles, producing fashion shows at Buckingham Palace and topping the Fitness DVD chart.
Whilst many professionals may underestimate the benefits of being a choreographer who still possesses dance ability at the highest level, Glenn knows only too well how important this is. He is able to push those he works with to their physical limits; leading by example and demonstrating the most intricate of dance moves in a choreographic role.

Signature Plan

Mum On A Mission: 24/7

Hi, my name is Kimberly Wyatt – Thank you for joining me with our first #mumonamission workout programme.
As a working mum, I know time is precious, I know sleep and ‘me’ time is limited. I also know that confidence may not be what it once was and certainly body shape is very different.
As a mum on a mission, I want to be the best I can be for my baby, my family and in my work and so exercise is key for me to make this happen.
This programme is called 24-7, it’s the workout that I designed with my trainer Glenn Ball after I had a baby last year to target the areas that I have struggled with: to get strong abs, lean arms, a firm butt and great legs!
So whether you had a baby 20 years ago or last year, join me as I know exactly what to do to get the results you have always wanted!
I use this workout every day as it’s just 24 minutes but the key is to do it every day as that’s when you will see results and things start to change.
The workout is based on dance – but don’t worry- you don’t need to be coordinated in any way to take part as we use a High Intensity Interval Training (HIIT) method to get the best results and burn fat fast!
There are 7 main moves in each workout, we repeat these at a high intensity with periods of active recovery. Its tough – but it works, I promise! And I’m with you every step of the way to get you through it. Workout with me every day to see your body change, to look great and feel amazing.
Your body is amazing and capable of great things, be a mum on a mission with me and let’s get there together!
Before we start, please notify your doctor or healthcare professional to ensure this workout is right for you. Our trainer Glenn will always give alternative exercises to suit your fitness levels but remember to always go at your own pace and breathe!
There is no equipment required for this , just find a space, put your trainers on and have plenty of water next to you.
Lets do this!

Avg Rating

TUS: HIIT The Dance Floor – Beginner

The Ultimate Shred: HIIT The Dance Floor is a weight loss programme that combines dance fitness with high intensity interval training.
This is the beginners version of the programme designed for those who are new to exercise or currently have a low fitness level.

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TUS: HIIT The Dance Floor – Intermediate

The Ultimate Shred: HIIT The Dance Floor is a weight loss programme that combines dance fitness with high intensity interval training.
This is the intermediate version of the programme designed for those with some exercise experience and currently have a good level of fitness.

Avg Rating

TUS: HIIT The Dance Floor – Advanced

The Ultimate Shred: HIIT The Dance Floor is a weight loss programme that combines dance fitness with high intensity interval training.
This is the advanced version of the programme designed for those who exercise regularly and currently have a high level of fitness.