Instructor Profiles

Hester

“A healthy lifestyle is all about finding something that you love and make it your life-long habit.”

Delamay

“I’ll help you delve deeper into the understanding of the rhythm of the breath and the flow of the body”

Candice

“I love motivating people and seeing changes in their body.”

Nathan

“It doesn’t get easier; you get stronger!”

Craig

“My approach to exercise is to ensure you enjoy your sessions whilst achieving your fitness goals.”

Susana

“I believe in self-empowerment that leads to a healthier happier body ….and a healthier happier person.”

Malcolm

“I aim to get you feeling energised, inspired and possibly exhausted, but always wanting more!”

Rebecca

“I love working in the fitness industry, seeing so many people transform they way they feel is the best reward!”

Sharon

“No meditation, no Life. Know meditation, know life.”