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Susana José
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Instructor:
Susana José

With over 15 years’ experience in the health and fitness industry, Susana José (aka Susana Da Conceicao), trained as a personal trainer, group exercise teacher and aqua teacher in her hometown Johannesburg South Africa.

Susana then moved to London and went on to work for various prestigious clubs and completed training in Pilates, including pre- and post-natal Pilates.

“I BELIEVE IN SELF-EMPOWERMENT THAT LEADS TO A HEALTHIER HAPPIER BODY… AND A HEALTHIER HAPPIER PERSON.”

With experience across many workouts – including aerobics, aqua, body condition, Body Pump, circuit, spinning, step, stretch, synergise and swiss ball – Susana’s specialism is Pilates and pre- and post-natal workouts.

With a philosophy to educate and empower her clients with care, sincerity, and humour, Susana is passionate about seeing her clients see positive changes that lead to a healthier and happier body – and ultimately a healthier, happier person.

Susana's Workouts
Unlimited Programmes Plan (£9 p/m)

With over 65 on-demand programmes and 800+ workouts, the Unlimited Programmes Plan offers you access to all InstructorLive Programmes including HIIT, Pilates, […]

Beginners Pilates (£4 p/m)

Pilates is an extremely effective way to get a full body workout without risking injury. By the end of this […]

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