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Susan Yu
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Instructor:
Susan Yu

I left a long career in Business, PR, Marketing and Events to pursue a life in health and wellbeing after an enlightened moment one morning when I asked myself “Is it worth it?”.I am now a Yoga and Pilates instructor, teaching privately all around London and abroad, alongside training to be an Osteopath. I have a wide range of clients, which include celebrities.

My gymnastics background and osteopathic knowledge has helped me develop a unique perspective on holistic body training, promoting weight loss, and general well-being in mind and body, in my teachings over the last 10 years.

“MY GOAL IS TO HELP PEOPLE GROW, AND FIND BALANCE AND CALM IN THEIR LIFE.”

I understand the mental and physical challenges of a working life and having had a child myself, also understand the mental and physical battles women face. Having made my own life journey, I am now passionate about helping people that want to do the same by combating stress, improving health and quality of life.

Susan's Workouts
Postnatal Yoga

This series of classes is designed for women after pregnancy. By the end of this programme you will feel fitter, […]

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