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Sam Webster
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Instructor:
Sam Webster

My 11 year progression into Pilates teaching started with five committed years in kung fu training. After tearing ligaments in my knee during a sparring session, I came across the beautiful practice of Pilates which helped me restore my body to its original peak condition.

“I CONSIDER MYSELF VERY LUCKY TO BE ABLE TO LIVE A LIFE WHERE FOOD AND STRETCHING ARE THE ORDER OF THE DAY, EVERY DAY.”

Since then I have used Pilates as the foundation for other activities that I enjoy doing such as longboarding, slacklining, rock climbing and dancing. My previous career as a 5-star chef, has helped me integrate nutrition as part my Pilates practice today. I consider myself very lucky to be able to live a life where food and stretching are the order of the day, every day.

Sam's Workouts
Introduction To Pilates

Pilates is an extremely effective way to get a full body workout without risking injury. By the end of this […]

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