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Sam Webster
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Instructor:
Sam Webster

As an expert Pilates instructor who used to be a five-star chef, Sam is passionate about integrating nutrition into her exercise regime.

“I CONSIDER MYSELF VERY LUCKY TO BE ABLE TO LIVE A LIFE WHERE FOOD AND STRETCHING ARE THE ORDER OF THE DAY, EVERY DAY.”

Sam turned to Pilates after a knee injury and found the practice helped her restore her body.

With a relaxed and friendly teaching style, Sam loves taking the time to give her clients detailed explanations of each movement.

Sam's Workouts
Unlimited Access To All Programmes (£9.99 p/m)

With over 65 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]

Target Pilates (£4 p/m)

This series of classes have been designed to focus on strengthening and supporting specific areas of the body.

Prenatal Pilates (£4.99 p/m)

This series of Pilates classes has been designed to provide a full-body workout that is safe during pregnancy. Special exercises […]

Pilates For Conditions (£4 p/m)

Each Pilates class in this series has been designed to be appropriate for specific medical conditions.

Pyjama Pilates(£4 p/m)

This series of Pilates classes have been designed to provide a full-body workout.

Perfect Posture (£4 p/m)

With more and more of us working at a desk all day, the bad posture that can result is a […]

Pilates With Bands (£4 p/m)

This series of classes have been designed to use resistance bands to help build extra strength and conditioning.

Advanced Pilates (£4 p/m)

This advanced series of classes have been designed for people very familiar with Pilates or who have an excellent level […]

Intermediate Pilates (£4 p/m)

This series of classes have been designed for Intermediates, those familiar with Pilates or with a good level of fitness.

Woman doing pilates lunge
Introduction To Pilates (£4.99 p/m)

Pilates is an extremely effective way to get a full-body workout without risking injury. By the end of this programme […]

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