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Lindsay Jay
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Instructor:
Lindsay Jay

An internationally renowned fitness instructor, Lindsay (LJ) specialises in dance fitness, body conditioning and yoga.

As well as appearing on Zumba Fitness, The Apprentice, Daybreak, and ITV This Morning, Lindsay also teaches classes across the UK and overseas.

“I GET A KICK OUT OF HELPING PEOPLE TO ACHIEVE A FITNESS HIGH, LEAVING MY CLASSES DE-STRESSED AND WITH A SMILE ON THEIR FACE.”

Lindsay hopes to help people get the most out of life through exercise and letting go, relaxing and doing something they love.

LJ's Workouts
Unlimited Access To All Programmes (£9.99 p/m)

With over 65 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]

Yoga Basics (£4 p/m)

If you have never tried yoga before, this series of classes is the ideal place to start. In this beginner […]

Hardcore Abs (£4 p/m)

This series of workouts focused on strengthening your core and toning your abs. It is a very tough workout that […]

Vinyasa Flow Yoga (£4.99 p/m)

Combining breath and movement to promote a healthy body and mind, this programme consists of eight Vinyasa flow classes by Lindsay. By […]

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