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Carlie Milner
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Instructor:
Carlie Milner

Having trained full-time at Elmhurts Ballet School, Carlie has over 15 years of professional experience in dance. From performing in ballet companies to hitting the West End stage, she has a grounded technique which has allowed her opportunities in choreographing, mentoring and coaching professional performers to reach their peak performance.

Throughout her career she has worked with various ages and abilities in dance and body conditioning and loves to help people work hard and succeed in their personal goals.

Carlie's Workouts
Aerobic Burn
Aerobic Burn (£7.99 p/m)

This high-energy workout is part of our 8-week Aerobic Burn programme, designed to get you moving, sweating, and burning calories—all […]

Weights for women
Weights For Women (£4.99 p/m)

Join Carlie Milner for our “Weights for Women” 8-class programme, designed to empower participants of all levels. This comprehensive course […]

Walking Workout programme
Walking Workout (£4.99 p/m)

Step up your fitness game with Carlie Milner in our dynamic “Walking Workout” program! This 8-class series offers low-impact, themed […]

Legs, Bums and Tums with Carlie (£4.99 p/m)

This programme is ideal for all levels fitness experience, but just wants that extra push to get those muscles pumpin’ without […]

Combat Your Fat 8-Week Programme (£7.99 p/m)

Get ready to smash through our latest challenge with 56 days of fat-combating exercise! Complete this activity packed journey designed […]

Chair Ballet (£4.99 p/m)

Join our instructor, Carlie, in this Chair Ballet programme which not only focuses on good posture, mobility and toning, but also brings […]

Aerobics: Level 2 (£4.99 p/m)

This programme is a higher impact and intensity than Aerobics Level 1, but Carlie still offers some alternatives to find […]

Aerobics: Level 1 (£4.99 p/m)

A non-stop cardio-focused class which includes a warm-up, toning section and cool down, all in 30-minutes.

Wake Up! Workout (£4.99 p/m)

Join Carlie for this new Wake Up! Workout programme. These 20-25 minute classes are designed for a more gentle workout […]

Aerobics: Introduction (£4.99 p/m)

Join Carlie in this 6-class Aerobics Programme, designed to move the body, tone the muscles, and burn calories!

10-Minute Toning (£4 p/m)

Whether you have 10 minutes spare or a whole hour, this programme can be done as one big workout or […]

Unlimited Access To All Programmes (£9.99 p/m)

With over 90 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes […]

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